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Health and Fitness
· 11:03am June 6th, 2016
Remember the olds “sports physical”? Here’s a better idea. Use the expanded health insurance coverage under the Affordable Care Act to take advantage of your insurance plan’s “health maintenance exam,” AND fulfill the requirement for your student to participate in sports as well.
· 11:23am May 26th, 2016
The Vinton Community Swimming Pool will open to the public for the summer season on Saturday, May 28th. We will be on a regular hour schedule for the weekend and all of next week. Also, just a reminder that Thursday, May 26th is the last day to save a little cash by getting your preseason discounted Family and Single pool passes for $10 less than regular rates.
· 1:55pm May 23rd, 2016
LifeServe Blood Center is asking donors to step up and donate blood this summer to prevent a shortage in the community blood supply. Summer brings school break, weddings, vacations and outdoor fun, but as schedules fill up, blood donation appointments are often forgotten or pushed to the back burner.
· 2:15am May 17th, 2016
After more than 15 years of providing care to patients in Shellsburg, the UnityPoint Clinic Family Medicine is being forced to relocate. UnityPoint Clinic was recently informed its lease would be terminated at the end of June. The Clinic is currently located at 400 Canton St., Suite B in Shellsburg. Starting July 5, UnityPoint Clinic Shellsburg Nurse Practitioner Julie Hoffmann will care for patients at the UnityPoint Clinic Family Medicine Vinton location, which is located at 1803 C Ave.
· 12:46pm May 13th, 2016
The attached June WOW newsletter features: · Kalettes – a new vegetable that is a cross between kale and brussels sprouts · Recipe for roasted Kalettes · Tips for storing fresh produce · Summertime physical activity ideas Click to view
· 12:39pm May 4th, 2016
Catch up on recent events at Virginia Gay Nursing & Rehab by downloading the Spring Edition of their newsletter, "Nursing & Rehab Anchor". In this issue, you'll learn more about the new dietician, Sara Wattnem, and some exciting changes with their menus. For more information about Virginia Gay Nursing & Rehab, visit their website.
· 7:36pm May 1st, 2016
Breast Cancer Survivors We will meet Monday, May 9th at 5:30 p.m. for dinner and conversation at Windsor Manor in the dining room. Reservations not required but appreciated. Meal donation of $5 is appreciated. Please call Angie Tharp 472-2994, Lisa Staab 472-5255 or Janet Woodhouse 472-4862 to make a reservation.
· 9:43am April 25th, 2016
Pain is real but your mind amplifies what the body feels, especially at night when it's quiet. Paradoxically, a quieter mind might just be what you need to help alleviate pain. As you feel pain it's easy to say things like, "this is terrible, I can't stand this any more." You may worry that the pain is going to get worse and the more tense and irritable you become the more you hurt.
· 3:28pm April 20th, 2016
Vinton-Shellsburg's Health Careers class is hosting a Red Cross blood drive on Friday April 22, from 9 a.m. to 2 p.m. in the auxiliary gym. If the class reaches its goal for units of blood it will receive a scholarship for its seniors. Appointments for the general public are available (call 319-436-4728 ext.
· 6:36pm April 18th, 2016
If you're facing the time and expense of traveling for specialty care, remember, you can access specialists at Virginia Gay in Vinton. Specialists available through Virginia Gay include cardiology, oncology, orthopedics, pulmonology, psychiatry, podiatry, ear nose and throat, and nephrology. The complete schedule of Virginia Gay’s specialty clinics can be accessed by clicking here.